Resources & References

Articles about art & well-being

How Making Art Helps Mental Health- Smithsonian Magazine

Engaging the Arts for Wellbeing in the United States of America: A Scoping Review- Frontiers in Psychology

How the Arts Can Benefit Your Mental Health- New York Times

The Drawing Cure- Art in America

Resources for therapeutic art making

Slides from the workshop

Blog posts:

Why Art Feels Good

Materials for Therapeutic Art Making

Art Journaling Supplies

Writing by others:

Info about Visual Journaling

Top Ten Visual Journaling Prompts

Inventories for well-being and self-care

Six Dimensions of Wellness- NWI

Self-Care Inventory- NAMI

Learn more about social prescribing

Morning Edition, NPR story

Ologies Podcast, Salugenology, 2-part episode

Learn more about art therapy

What is art therapy?- my description

What is art therapy?- American Art Therapy Association definition

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