Individual Psychotherapy, EMDR Therapy & Art Therapy

I offer online individual psychotherapy, EMDR therapy, and art therapy for adults in Massachusetts. With some of my clients, we stick to “conventional” talk therapy—our time together is primarily spent in discussion. Some clients like to include somatic (body-based) approaches like breathing exercises and mindfulness. Other people I work with benefit from EMDR, a type of therapy that helps people heal from trauma or other distressing life experiences. For people who want to add a creative focus to our work together, we integrate artmaking into our process.

Every person is unique, and the way we work together will depend on your unique experiences, needs, and goals.

My goal is to provide a supportive, collaborative, and creative atmosphere so that together we can help you identify what you want for yourself, what might be getting in the way, and how you can enact meaningful change and connection in your life. I’ll bring myself fully and authentically to our work together and while using warmth, creativity, humor, and directness to challenge and support you in equal measure.